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eating-wellThe month of March is National Nutrition Month as designated by the American Dietetic Association.  Throghout the month we will be spotlighting may different aspects of nutrition and trying to provide our readers with as many links, tips, and tricks to help maintain a health diet.  Below are a couple to get going.

Dr. Linda Foster, McMinnville, TN, talks about nutrition and supplements

American Dietetic Association

Eating Well As You Get Older

Tips for Common Eating Issues

Did you know that CareAll Personal Services offers meal preparation and running errands like going to the grocery store?

quarterly-taxesIt is that time of year again and the good people from the AARP are doing their best to help. Starting February 1st and going all the way through April 15 7,000 sites nation wide will offer free tax advice to seniors. The program is geared toward those 62 and over but people 50 and over are eligible for help. The AARP Tax-Aide program offers free one-on-one counselling, as well as assistance on the telephone and internet to help individuals prepare basic tax forms, including the 1040, 1040A, 1040EZ and other standard schedules.

To find the location nearest you, click here.

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